Preencha os campos abaixo para submeter seu pedido de música:
Preencha os campos abaixo para submeter seu pedido de música:
The {results|outcomes} {will be|shall be|might be} displayed in {a list|an inventory|a listing}, categorized by month and ordered by date (from {most recent|most up-to-date} to oldest). To {do this|do that}, {simply|merely} {tap|faucet} on {the desired|the specified} routine {and then|after which} on {each|every} session. If you {want to|need to|wish to} {review|evaluate|evaluation} {the details|the small print|the {main|primary|major} points} of an {exercise|train}, {tap|faucet} the “View {Details|Particulars}” button. The {Side|Aspect|Facet} Buttons {can be|could be|may be} {customized|custom-made|personalized} to {function|perform|operate} as {either|both} a pause button or a lap button. If you press {both|each} the crown and {back|again} buttons on the Apple Watch {at the|on the} {same|similar|identical} time, it {becomes|turns into} the “{Side|Aspect|Facet} Buttons”. From the {workout|exercise} logger, make any {additional|further|extra} {adjustments|changes} to the {workout|exercise} plan as {needed|wanted}.
Don’t {forget|overlook|neglect} {to save|to save {lots|tons|heaps} of|to {avoid|keep away from} wasting} {so that|in order that} the edited parameter is {correctly|appropriately|accurately} recorded. The Stryd app will {allow|permit|enable} {for most|for many} background apps and processes to run {while|whereas} the Stryd app is {visible|seen} on-screen. Bluetooth connectivity and {data|knowledge|information} reporting {from your|out of your} Stryd foot pod {will be|shall be|might be} paused {if you|should you|when you} navigate away from the Stryd app {during|throughout} an actively recording run. When {using|utilizing} the Stryd App {on your|in your} Apple Watch to {record|document|report} your runs, {data|knowledge|information} will {transfer|switch} to the Apple {Health|Well Being} app {automatically|mechanically|routinely}. {However|Nevertheless|Nonetheless}, Apple {Health|Well Being} {does not|doesn’t} use the {pace|tempo} and distance {data|knowledge|information} as recorded by Stryd {but|however} {relies|depends} {on its own|by itself} {internal|inner|inside} {data|knowledge|information} (i.e. {most likely|most probably|more than likely} distance {data|knowledge|information} recorded by GPS). {Therefore|Subsequently|Due To This Fact}, {the data|the info|the information} {shown|proven} in Apple’s {Fitness|Health} app {will be|shall be|might be} {different|totally different|completely different} than {what is|what’s} {shown|proven} {in the|within the} Stryd app and {3rd|third} {party|celebration|get together} platforms like Strava, TrainingPeaks, {etc|and so on|and so forth}.
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{Things|Issues} like {duration|period|length}, {heart|coronary heart} {rate|price|fee}, distance, {calories|energy} burned, and {more|extra} can all be displayed. If you {want to|need to|wish to} change what metrics you see {during|throughout} your {workouts|exercises}, {you can|you’ll {be able|have the ability|find a way} to|you {possibly|probably|presumably} can} head over to the Apple Watch app {on your|in your} iPhone and {customize|customise} it to your liking. After you’ve {completed|accomplished} your run, your {completed|accomplished} {workout|exercise} will then be {stored|saved} in your Runna app, Apple {Health|Well Being} profile and optionally synced to Strava {if you have|when you have|in case you have} enabled the connection. You can then analyse your post-workout stats and {compare|examine|evaluate} them to the {pace|tempo} targets {that you|that you simply|that you just} {were|have been|had been} set. If you’re {consistently|persistently|constantly} beating, or not making, your {pace|tempo} targets then {we suggest|we propose|we advise} {editing|modifying|enhancing} them to make your targets {challenging|difficult} {yet|but} achievable. When {you switch|you turn} plan or edit your {current|present} plan, we’ll {automatically|mechanically|routinely} {update|replace} your {workouts|exercises} for you.
You can {customize|customise} your {summary|abstract} {screen|display|display screen} metrics by {selecting|choosing|deciding on} the setting icon. {Here|Right Here} {you can|you’ll have the ability to|you probably can} add {power|energy} https://madmuscles-scam.com/trustpilot/bodyweight-training-no-equipment-needed/, {duration|period|length}, distance, {pace|tempo}, {heart|coronary heart} {rate|price|fee}, cadence, {ground|floor} contact time, vertical oscillation, elevation {gain|achieve|acquire}, temperature, humidity, and stride {length|size}. You {can also|also can|can even} {move|transfer} the metrics {around|round} on the {summary|abstract} {screen|display|display screen} to {further|additional} your customizations. The Stryd app {will not|won’t|is not going to} be {compatible|suitable|appropriate} if primarily {running|operating|working} {in the|within the} background with {another|one other} app on-screen. If you press Free Run when opening the Apple Watch app, {you’ll|you will|you may} have {the option|the choice} to {record|document|report} an {Outdoor|Outside|Out Of Doors} or Treadmill {workout|exercise}. By default, your {best|greatest|finest} Apple Watch will {show|present} {you several|you many} {different|totally different|completely different} metrics {during|throughout} a {workout|exercise}.
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Go to the Apple Watch app {on your|in your} iPhone. {Tap|Faucet} My Watch, go to {Health|Well Being} > {Health|Well Being} {Details|Particulars}, then {tap|faucet} Edit.
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To delete a {screen|display|display screen}, {just|simply} press on the {screen|display|display screen} and push it to the left. These customizations {can be|could be|may be} madmuscles-scam.com made by {selecting|choosing|deciding on} the three horizontal dots {in the|within the} {upper|higher} right-hand {corner|nook} of the profile. {Once|As Quickly As} {you have|you’ve|you could have} {viewed|seen|considered} the pertinent {information|info|data}, {you will have|you’ll have|you should have} {the option|the choice} {to save|to save tons of|to keep away from wasting} or delete the {activity|exercise} {from your|out of your} watch.
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Go to the {Workout|Exercise} app {on your|in your} Apple Watch. {Tap|Faucet} Create {Workout|Exercise}, then {tap|faucet} Pacer. {Adjust|Regulate|Modify} the distance—5 miles, for example—then {tap|faucet} {Next|Subsequent}. {Adjust|Regulate|Modify} the {target|goal} time for {running|operating|working} that distance, then {tap|faucet} {Done|Carried Out|Accomplished}.
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{Once|As {Soon|Quickly} As} you {start|begin} your run on the Apple Watch app, {you’ll|you will|you may} be guided {through|via|by way of} your {workout|exercise} {live|stay|reside} as you run, {complete|full} with Audio Cues, vibrations {etc|and so on|and so forth}. There are {also|additionally} settings for Auto Pause (which will {automatically|mechanically|routinely} pause your {workout|exercise} {when you|whenever you|if you} {stop|cease} moving) and {more|extra}. Our Apple Watch app {also|additionally} {supports|helps} audio prompts {so {that you|that you simply|that you just} can|so as to|to {be able|have the ability|find a way} to} get {coaching|teaching} {live|stay|reside} as you run! To {enable|allow} these, swipe {right|proper} on {the home|the house} {screen|display|display screen} to {access|entry} the settings menu and {turn on|activate} Audio Cues.
And {when you|whenever you|if you} mark a {workout|exercise} as {complete|full}, we’ll {remove|take away} it {from your|out of your} watch too. Please {note|notice|observe} that your Apple Watch {workout|exercise} will {appear|seem} in {the same|the identical} unit of measurement as your Runna plan. You can now {access|entry} your load {history|historical past}, {where|the place} {you can|you’ll {be able|have the ability|find a way} to|you {possibly|probably|presumably} can} {review|evaluate|evaluation}, by date, {the loads|the hundreds|the masses} and editable parameters entered {for different|for various} {exercises|workouts|workout routines}. {Just|Simply} like with {exercises|workouts|workout routines}, if you’ve added any sport to your ongoing {workout|exercise} session, {you can|you’ll {be able|have the ability|find a way} to|you {possibly|probably|presumably} can} edit {some of|a few of} its parameters. {Each|Every} preset {workout|exercise} {will have|may have|could have} a default setting for what metrics {appear|seem} on {screen|display|display screen}, and {some of|a few of} them will even have {options|choices} {you can|you’ll {be able|have the ability|find a way} to|you {possibly|probably|presumably} can} add. To {review|evaluate|evaluation} it, {access|entry} an {exercise|train} and {tap|faucet} the “{History|Historical Past}” button {in the|within the} {top|prime|high} {right|proper} {corner|nook}.
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At {the bottom|the underside} of this {screen|display|display screen}, {you will have|you’ll have|you {should|ought to} have} {the ability|the power|the flexibility} to {turn on|activate} and off the Music {Screen|Display|Display Screen} {option|choice|possibility}. If the music {screen|display|display screen} is turned on, {it will|it’ll|it’s going to} {always|all the time|at all times} be {available|out there|obtainable} {as the|because the} {last|final} {screen|display|display screen} {while you are|when you are|while you’re} {running|operating|working}. The {reason|cause|purpose} this button {is necessary|is important|is critical} is {that you can|you could|that you could} not navigate to Spotify or Apple Music {while you are|when you are|while you’re} {using|utilizing} the Stryd app. {Using|Utilizing} the Stryd app {in the|within the} background will {cause|trigger} the run to {stop|cease} recording.
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To pair your Apple Watch {with your|together with your|along with your} Runna plan, head to your Runna Profile. The {next|subsequent} step is to {click|click on} {Connected|Related|Linked} Apps, then {Connect|Join} Watch, {and select|and choose} Apple Watch. You’ll be prompted {to accept|to {simply|merely} accept|to {just|simply} accept} some permissions and the {workouts|exercises} {will be|shall be|might be} synced {automatically|mechanically|routinely} to the Runna app {on your|in your} Apple Watch. {Once|As {Soon|Quickly} As} {inside the|contained in the} {exercise|train}, {just|simply} {tap|faucet} the pencil icon to {the right|the best|the proper} {of each|of every} parameter and enter the {number|quantity} you {want to|need to|wish to} add.
